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Winter Retreat

January 4-6th, 2019

Michelle Hamilton a Licensed Acupuncturist and Yoga Teacher Victoria Kromhout are joining forces at the Sagrada Wellness Center located in Santa Margarita, California for a weekend retreat experience. The retreat will include AM vinyasa yoga classes, PM restorative classes with Victoria Kromhout, 2 group acupuncture sessions with Michelle Hamilton and a New Year Nutritional Reset workshop with Louellen Ferreira. In your free time there are hiking trails to explore, a hot tub, pool, options for private massage sessions and lots of areas on the property to find some quiet time to journal. 

 

For reservations:

Click the button below to join this retreat.

The schedule will look something like this, but is subject to change:

Friday

3pm-5pm check-in to the retreat and get settled into your room.

5pm Welcome circle

6pm Dinner

8-9pm Restorative Yoga practice+sweet dreams acupuncture treatment

Saturday

8:30-9:30am Breakfast

10-11:30 Morning Yoga Practice

Noon-Lunch

1:30-2:30 Nutritional Workshop with Lou of Blast Wellness

2:30-7pm Free time

7-8pm Dinner

8-9 Yin Yoga + Acupuncture

Sunday

8:30 Breakfast

9-10:30 Morning Yoga Practice

11:30 Closing Circle

What’s included?

 Two nights and three days accommodation at the beautiful Sagrada Wellness Center

 Breakfast, Lunch and Dinner for the entire retreat

 Two Morning Vinyasa Yoga Classes

 Two evening Restorative Yoga Classes with Mini-acupuncture treatments

 New Year Nutritional Reset workshop lead by Lou

For additional fee:

Michelle will be offering healing sessions during the free time hours of the retreat. Some of the therapies that may be included in your session include: acupuncture, therapeutic massage, aroma-acupoint, and cupping. Each session can be tailored to meet your individual needs. Sessions run 60 minutes for $100 and are by appointment only.

Location:

The retreat is located in beautiful Santa Margarita, Ca at the Sagrada Wellness Center. This special healing oasis is the perfect blend of beauty, quiet, and bliss all in one. Check out the facilities here.

Cost:

$711 for shared community room

$895 for a double-shared room

$1095 for a private bedroom.

The cost includes all food, lodging and activities throughout the three days and two nights. This retreat is limited to only 12 women and it will sell out, so please make sure you reserve your spot if this retreat is calling you!

Who is this for?

This is weekend for women to be surrounded by other like-minded women with the common intention to re-commit to nurturing themselves the best they can in a sacred container. Reconnect to your body, to the earth, and to your soul while connecting with your tribe.